Monday, 10 April 2017

Mexican-Inspired Zero Points Soup

Mexican-Inspired Zero Points Soup 

Serves 12

Points per serving: 0

200 g sugar snap peas, cut into bite-size pieces
3 cloves garlic, fresh, minced
2 medium courgettes, cubed
400 g canned, chopped tomatoes
25 g fresh red or green chillies
1 medium onions, chopped
1 medium red green or yellow peppers, chopped
½ tsp ground cumin
1 tsp fresh oregano
1440 ml vegetable stock,
¾ tsp salt
2 tbsp fresh lime juice
25 g fresh coriander, chopped

Put sugar snap peas, garlic, courgettes, jalapeno, chopped tomatoes, chilli, onion, pepper, cumin, oregano and vegetable into a large soup pot. Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
Stir in salt, lime juice and coriander. Serve.



No comments:

Post a Comment