Lentil and sweet potato
soup
Core recipe
Serves 4
1 cup of red split
lentils, soaked
1 onion, finely
chopped
2 tsp olive oil
1 garlic clove,
finely chopped
1 tbsp curry powder
500g sweet
potatoes, chopped into cubes
2 tsp vegetable
bouillon powder
2 tsp miso
chopped coriander
Put the lentils in a pan with 3 cups of water. Bring to the
boil. Skim off any scum, turn down the heat and simmer for 20 minutes.
Meanwhile, sauté the onion in the olive oil until soft. Add
the garlic and curry powder and cook for a few more minutes. Add the potatoes
and cook for 5 minutes, stirring constantly.
Add the sauté mix to the lentils with the bouillon and cook
for 10-12 minutes until the potatoes are cooked through.
Add the miso and blend with a hand blender until smooth.
Stir in the coriander and serve.
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