Spiced Steak

Spiced Steak

Another community recipe: Original points.  Please recalculate for this plan

From the kitchen of  AJ_TROUBLE

servings |  4
estimated Points® per serving | 4

2 oz butter, half fat
2 medium onion, all types
1 lb Beef, rump steak
1 level tablespoon plain flour
2 teaspoon soy sauce
1 teaspoon Worcestershire sauce
300 ml of Beef Stock
2 teaspoon curry powder
1 pinch of cayenne pepper



Cut up the steak into thin strips. Then thinly slice the onions. To make the sauce, mix the flour with the soy and Worcestershire sauce to form a smooth paste. Gradually stir in the stock, curry powder and cayenne. Melt the butter in a saucepan. Add the onions and fry for 5 mins. Add the steak and fry for 2 to 3 mins, or until evenly browned. Pour over the sauce and cook for 10 to 15 minutes, or until the steak is tender and the sauce very hot.  



Note from conributor
You'll wish you discovered this years ago - it you like food a little spicy - this is heaven! (Checked points in recipe builder, so it should be accurate.)