Chick Pea and Spinach Curry

Chick Pea and Spinach Curry

Another community recipe in Old Points.  Please recalculate to suit your plan

From the kitchen of  ERMINTRUDE75

servings |  4
estimated Points® per serving | 2

1 440 g can chick peas, drained (5.5pts)
1 tbsp oil (2.5pts)
1 med onion
2 handfuls chopped mushrooms
4 handfuls spinach, roughly chopped
1 green pepper, diced
1 tin chopped tomatoes
2 cloves garlic, smashed
1 bunch fresh coriander, finely chopped
generous shake of curry powder (madras is good)



Fry the garlic and the onion in the oil, with the curry powder and coriander. Cook for 5 minutes or so.

Add the chick peas and pepper, and cook for a further 5 minutes. Add the tomatoes and the mushrooms, and simmer for about 20 minutes with a lid on (to conserve some liquid for the spinach).

Finally, remove the lid, and stir in the spinach. Turn the heat up and cook for about 5 minutes.