Monday, 6 March 2017

Braised Pork Loin

Braised Pork Loin

From the kitchen of PATSYANN

Serves 2

2 pork loin steaks
1 onion
2 sticks celery
l tin tomatoes or
4 oz (100g) fresh tomatoes
2 tsp sugar
Worcestershire sauce or soy sauce
salt and freshly ground black pepper


Dry fry loin steaks and put on a plate to keep warm. Add chopped onion to pan and cook gently until soft. Add chopped celery, sliced tomatoes, sugar and Worcestershire sauce to pan. Mix well. Pour into a fairly shallow ovenproof dish. Place loin steaks on top. Cover and bake at 180ºC (Gas Mark4) for 1 hour.

Serve with vegetables of your choice.

Notes
Picked this recipe up from the WW website some years ago (when it was points, not pro-points or smart points) so please check the points before you use it to protect your weight loss.




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