Mushroom Burger

Mushroom Burger 

Here the mushroom is used in place of the bun.

with onions

From the WW boards

per Burger 

2 portobello Mushrooms
1 Linda McCartney Veggie Burger or whatever burger you like to use
Onions , as much as you like, finely sliced

Put the onions into a frying pan on medium heat, brown them off a bit (without burning). Season  with salt, pepper.  Add a little water if they get too dry. (Try it with a little tomato puree dissolved in the water). (Add tabasco, smoked hot paprika powder, cayenne pepper - whatever takes your fancy.) 

Stew the onions on low heat until they get really "jammy" and gooey.

Wiping the mushrooms, put them on some tin foil that has slightly been sprayed with FryLight. Season with salt and pepper and wrap in the foil.

Place in the oven (preheated to 225ºC), they will need about 20 - 25 mins (conveniently same 

time and temperature as the Marmite chips)

Cook your burger according to pack instructions.

When all ready take out mushrooms and pour the cooking juice in with the onions.

Put one mushroom on plate with stalk side up, fill with onions place burger on top.

(Now if you have a few points to spare top with some cheese and melt) 

Cover with second mushroom, stalk side down this time.