Pasta with
Special pesto
Serves 4
Full Choice
5½ pts per serving
No Count 3
pts for the whole recipe (parmesan)
4 large
garlic cloves, roughly chopped
14g fresh
basil
170g quark
soft cheese
2 level tbsp
freshly grated parmesan
salt &
pepper
340g dried
pasta
4 plum
tomatoes, peeled
basil leaves
to garnish
Pesto:
Put garlic, basil, quark and parmesan into a food processor and blend until
smooth, season and chill until required.
Cook pasta
according to packet instructions. Drain and return to the pan.
Halve the
tomatoes, remove the seeds and discard, and chop the flesh.
Toss the
pesto into the pasta until well coated. Serve into 4 bowls or plates and
top with the tomato and basil leaves.
Spinach,
onion & Chickpea Curry
Fry chopped
onion, add defrosted cubes frozen spinach, 1/4 teaspoon chilli powder, teaspoon
ginger root/paste, half teaspoon salt (may need more), 1/2 teaspoon sugar,
small can chickpeas drained.
Cook five mins over medium flame, add 4 foz water and simmer.
Cover and simmer on low for 10 mins.
Remove lid boil away excess water, stir in 1/4 teaspoon garam massala before serving
Cook five mins over medium flame, add 4 foz water and simmer.
Cover and simmer on low for 10 mins.
Remove lid boil away excess water, stir in 1/4 teaspoon garam massala before serving
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