Monday, 7 September 2020

Chinese Omelette


Chinese Omelette 

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Serves 1

2 tbsp lemon juice
¼tsp cayenne pepper
120g peeled prawns
pinch chinese five spice powder
150g beansprouts
salt & pepper
2 eggs

Mix lemon juice, cayenne, five spice and prawns and leave to marinate 1 hour.

Spray pan with frylight.  Add beansprouts and toss for 1 min to warm.  Add prawns and marinade and heat until warm.

Meanwhile, beat the eggs, spray omelette pan with frylight and heat pan gently.  Pour in eggs and cook until top is set and bottom browned.  Spread prawn mixture on top, fold in half, slide onto plate and serve.

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