Tomato and Sweet Potato Soup with Cumin

Tomato and Sweet Potato Soup with Cumin 

Another soup from the WW community in Original points.  Recalculate for your plan.

From the kitchen of  TAMSINBH

servings |  4
estimated Points® per serving | 2.5

2 teaspoons ground cumin
2 beef stock cubes made up to 2 pints (1.2 litres) with boiling water (or 2 pints veg stock, plus 1/2 tsp Marmite added for extra body)
1 large onion, peeled and finely chopped
1 tbsp oil
1 large clove garlic, crushed
2 x 400g cans chopped tomatoes
4 medium sweet potatoes peeled and diced
salt and freshly milled black pepper


Soften the onion in the oil until golden. Add the garlic to the onion and continue to cook, stirring for 1-2 minutes, taking care that the onion doesn¿t catch and burn on the bottom of the pan. Next add the chopped tomatoes, the ground cumin, and the sweet potatoes, followed by the stock. Cover the pan and simmer the soup gently for 30 minutes or until the sweet potatoes are completely tender.
Blend in batches in a liquidiser and check the seasoning. Serve topped with a spoonful of yoghurt.  




Note
You can swap the sweet potatoes for 125g red lentils plus 2 tsp dark brown sugar for a change (same points