Neils Fantastic Beef Curry

Neils Fantastic Beef Curry

Another of the community recipes. (original Points Plan). Recalculate for Propoints and Smart Points.
From the kitchen of ANGIEDEE

servings | 2
estimated Points® per serving | 3.5

425g 5% beef steak cubed.

2 tbsp 0%  fromage frais.
2 fresh tomatoes (diced).
1 red onion (diced).
1 clove garlic (crushed)
Spice mixture:
(Powdered)
1 tsp chilli (hot)
1 tsp turmeric
2 tsp cumin
2 tsp coriander
1/2 tsp onion seeds(dont crush these leave them whole)

Heat oven to 180ºC/Gas 4


Mix the spice mixture with a little water to make a paste and rub into cubed beef to marinate for at least 1/2 hour.

Fry onion,garlic in fry light until soft.

Add meat mixture with fromage frais and chopped tomatoes.

When all ingredients are mixed together transfer to a casserole dish with a lid and cook for approx 1½hours or until dryish.

Notes

Serve with rice  and whatever other accompaniements you want remembering to add the points.