Monday, 14 December 2020

Sweet Potato Pudding

 Sweet Potato Pudding

 

(4-6 portions)

2 large orange sweet potatoes (about 1 kg)
4 eggs
Sweetener (to replace 140 g soft brown sugar)
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
large pinch ground cloves
1/4 teaspoon ground allspice
1 cup (250 ml) milk

Peel and chop the orange sweet potatoes into even-sized pieces. Steam or microwave for 10-15 minutes, or until tender (don't boil in lots of water or your mash will be too wet). Mash well until smooth, then leave to cool.
Preheat the oven to 180°C (350°F, Gas 4). Spray a 1,5 litre ovenproof dish with low fat cooking spray.
Whisk the eggs and sweetener in a large bowl until thick and pale. Stir in the spices, milk and sweet potato until well combined. Pour into the dish.
Bake the pudding for 45-50 minutes, or until a skewer inserted into the centre comes out clean. Serve hot.

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