Monday, 14 December 2020

Aubergine & Red Lentil Curry

 

Aubergine & Red Lentil Curry 

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1 onion chopped
1 clove of garlic
1/2tsp salt
1 tbsp tumeric powder
1 aubergine chopped
6oz of red split lentils (175g)
1pt of veg stock
1 tin of chopped tomatoes


spray the saucepan with spray oil and add the garlic and onion and cook for 2 mins

add the tumeric powder and keep stiring
add the aubergine, salt lentils and stock - bring to the boil and then simmer for 20 mins but stir occassionally as the lentils may stick. if after 20 mins the lentils are not soft enough rapid boil for 5 mins

Add the chopped tomatoes and heat through.

You can freeze this, it serves 4 people and its lovely on a bed of green beans instead of rice.

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