Monday, 14 December 2020

SUMMER VEGETABLE BAKE

 

SUMMER VEGETABLE BAKE 

 

NO COUNT

3 courgettes, roughly chopped
1 aubergine,roughly chopped
1 red pepper,roughly chopped
1 yellow pepper, roughly chopped
1 red onion, roughly chopped
½ bunch fresh mint, chopped
300g 0% fat Greek Yogurt
2 eggs lightly beaten

Preheat oven to gas mark 6/200C (190 C in a fan oven)
In a large roasting tin arrange all the vegs - make sure that they have lots of room so that they roast rather than steam. Spray with frylight and sprinkle with salt & pepper cook for 15 - 20 minutes until they begin tochar.
Turn oven down to gas 5/190C ( 180 C fan oven).
Tip roasted vegetables into a shallow ovenproof dish stir through the mint.
Whisk yogurts and eggs together and pour over the vegetables.
Bake for 40 - 45 mins until the egg mixture is set and golden.

No comments:

Post a Comment