Mexican Quesadillas
Servings | 1
Estimated POINTS® value per serving | 4
2 Tesco, Kids
Wholesome wraps (2)
20g healthy eating cheese (1)
1 laughing cow lite,(0.5)
no point veg, ie mush, peppers, onions, courgettes, chilli peppers, (optional
for .(0.5 )point -2 big heaped teaspoons of kidney beans.
tbl salsa (o)
Fry all
vegetables in fry lite, to your liking, (soft or hard),
Spread laughing cow lite on bottom wrap and salsa on top one
heap veg on bottom wrap, cover with cheese, put other wrap on top...cover plate
in foil and put in oven till cheese melts (bowt 3 mins), take off foil, best
eaten with knife and fork,,
These are a
very substantial lunch, particularly if served with a large side salad, 0
points, and make your own garlic may with hellmans extra lite
No comments:
Post a Comment