Cottage
Cheese hotcakes
no count
225g/8oz cottage
cheese
170ml/6fl oz skimmed milk
4 eggs, separated
140g/5oz porridge oats
1 tsp baking powder
a pinch salt
couple handfuls blueberries
splenda to taste
Place cottage cheese, milk and egg yolks in a mixing bowl and mix to combine.
Put oats, baking powder and salt into a bowl. Add to the cottage cheese mixture
and mix until just combined.
3. Place egg whites in a clean dry bowl and beat until stiff peaks form. Fold
egg whites through batter in two batches, with a large metal spoon. Stir in the
blueberries the same way.
4. Spray fry lite on a large non-stick frying pan with a small portion of the
butter and drop two tablespoons of batter per hotcake into the pan (don't cook
more than three per batch).
5. Cook over low to medium heat for two minutes, or until hotcakes have golden
undersides. Turn hotcakes and cook on the other side until golden and cooked
through.
6. Sprinkle with sweetner.
Could serve with a v.low fat yoghurt.
Or strawberries on top
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