Prawn &
Tomato Curry
No Count
recipe
Serves 4
1 med onion,
chopped
300g
courgettes, cut into batons
450g cooked
tiger prawns
3 cloves
garlic, crushed
5 tbsp fresh
chopped coriander
1 tsp chilli
powder
1 fresh green
chilli, chopped
½ tsp ground
turmeric
1½ tsp ground
cumin
200g tin
chopped tomatoes
2 tbsp grated
root ginger
1 tbsp lemon
juice
frylight
spray oil
Spray a large
pan with frylight and add the onion & garlic. Fry gently for 3-4
mins. Add the courgettes, chilli powder, cumin, ginger, lemon juice,
green chilli, turmeric and tomatoes & mix well. Cover pan and cook
over medium heat for 8-10 mins. Remove lid and add the prawns.
Increase the
heat to high and cook for 5 mins until the sauce thickens and then add the
coriander & stir in.
Serve with
basmati rice.
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