Sunday 28 June 2020

Fishermans Salad


Fishermans Salad

Serves 2

Full Choice 10½ pts per serving

No Count 3 pts per serving

150g smoked mackerel fillets
2 oranges
1 red pepper, sliced
40g dry weight pasta shapes, cooked
150ml natural yogurt
2 level tbsp peanut butter

Skin & flake the mackerel and put into a bowl.  grate the rind from the oranges and reserve.  Cut the oranges into segments and stir them into the fish with the pepper and cooked pasta.  Mix the yogurt, orange rind and peanut butter together and toss the salad with it.

Serve.

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