Italian
Plaice
No Count
Recipe
Serves 1
150g plaice
fillet
15g Parma
Ham, all visible fat removed
45ml stock or
water
115g canned
sweetcorn
2 tbsp
natural yogurt
Pre-heat oven
to Gas 6/200ÂșC
Remove skin
from plaice and cut fillet in two lengthways. Cut the Parma Ham and put
it on top of the plaice fillets. Roll up and place in an ovenproof dish.
Blend the
sweetcorn and stock to a puree and pour over the fish. Cover and bake for
10 mins or until the fish flakes easily. Mix the yogurt into the sauce
and serve.
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