Sunday, 28 June 2020

Chunky Cod & Chickpea Stew


Chunky Cod & Chickpea Stew 

No Count Recipe

Serves 4

3 medium potaotes, peeled and cut into chunks
1 x 400g tin chopped tomateos
1 tsp mixed dried herbs
2 garlic cloves, crushed
1 x 400g tin chickpeas, drained & rinsed
4 frozen cod steaks, defrosted
10 olives in brine, halved

Boil the potaotes for 10 mins, until nearly done.  drain and return to the pan. Add the tomatoes and 200ml water or fish stock.  Bring to the boil, reduce the heat and simmer for 5 mins until the sauce begins to thicken.

Stir in the garlic, chickpeas, fish and olives and simmer gently 3-5 mins, until the fish begins to flake. Season well and serve.


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