1 Point Butternut Squash & Red Pepper Soup
From the kitchen of DEBS112
From the kitchen of DEBS112
No Count recipe
Servings | 1
Estimated POINTS® value per serving | 1
Butternut Squash
Red Pepper
1 Onion
Vegetable Stock
Extra light philadelphia with Garlic and herbs
Salt & Pepper to taste.
Red Pepper
1 Onion
Vegetable Stock
Extra light philadelphia with Garlic and herbs
Salt & Pepper to taste.
Chop and fry the onion in frylight spray until
soft. Add the butternut squash and the chopped red pepper with enough stock to
cover half way up the veg. Boil and then simmer until tender. Blitz the soup
add the salt and pepper and then stir in 30g of the cream cheese.
You could also use low fat natural yoghurt or plain cream cheese (extra
light philly) for the same point value.
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