SLOW COOKER
CHICKEN CASSEROLE
Serves 4
1 syn per serving on Extra Easy
6 boneless, skinless chicken thighs, all fat
removed, chopped into small pieces
2 carrots – sliced
400g butternut squash – peeled and roughly chopped
5 cloves of garlic – crushed
1 onion, halved and sliced
1 red pepper – sliced
1 courgette – sliced
120ml of soy sauce
120ml of water
2 tablespoons of maple syrup (4 syns)
1 tablespoon of tomato puree
1 tsp of paprika
chopped fresh parsley
1. |
Place
all ingredients (apart from the parsley) in the slow cooker, set on high (6
hour setting), or if you prefer you can cook at a lower setting for longer. |
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2. |
Once
cooked serve topped with the fresh parsley. |
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3. |
Serve
with your choice of sides |
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