Chicken with Lemon and Soy Sauce
NO COUNT RECIPE
Serves 4
4 x skinless chicken breast
1 egg white beaten
1/2 cup dry Polenta, cornmela or krisproll crumbs
3Tbsp lemon juice
3 Tbsp soy sauce
Pound chicken breastsuntil they are uniform in size.
Dip into egg and then polenta or crumbs.
Spray oil a large frying pan. Add chicken and saute on both sides until
almost golden brown.
Combine lemon juice and soy sauce and add to pan. Cover and cook 5-10 minutes until just tender
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