Thursday 15 April 2021

Mixed Veg Risotto with Spicy Chicken

Mixed Veg Risotto with Spicy Chicken

200g frozen mixed veg

200g Arborio or other risotto rice 150g quark

1 Stock Cube

1 tsp smoky paprika

1 pack ready cooked Iceland hot and spicy chicken breast slices low calorie cooking Spray

1 onion

Salt and pep

Put kettle to boil with 4ooml water. Then over medium heat, fry onion until softened. Add thawed vegetables. Then stir in the rice and the crumbled stock cube.

Allow to stir cook for about 2 minutes. Add the hot water gradually stirring all the time. Allow each portion of water to be absorbed before adding more water.

Once all the water has been absorbed, stir through the paprika, chicken, quark, salt and pepper. Cook for a further S minutes then remove from the heat and Serve with salad of choice.

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