QUICK MEXICAN
CASSEROLE
Serves 4
This is especially good topped with some grated cheese (to be pointed)
500g lean
minced beef
1 onion, chopped
2 cloves garlic, crushed
2 chillies, de-seeded and chopped
1 can chopped tomatoes
300g cooked brown rice
1 can kidney beans drained
Salt to taste
1 teaspoon ground cumin
1 teaspoon paprika
Preheat the oven to 190°C/375°F/Gas 5.
Sauté beef, onion, garlic & chili. Add tomatoes, cumin, and paprika and
season to taste.
Simmer 20 minutes. In a casserole dish layer the mince with the beans and rice.
Cover and cook for 30 minutes until heated through.
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