Friday, 5 November 2021

Oh My Cod!

Oh My Cod!


From the kitchen of BERTIEGOLIGHTLY

servings | 1
estimated Points® per serving | 1

Medium cod Fillet
Handful of cherry tomatoes (4-6)
1 small onion
Balsamic vinegar
Salt and Pepper

Place the cod in an oven proof dish. Thinly slice the onion and sprinkle over the fish. Chop half the tomatoes in half, leaving some whole. Add to the dish. Pour over 4 tablespoons of balsamic vinegar over the cod. (You can add as much as you like, depends on how saucy you want it). Add alittle salt and lots of black pepper. Place in a medium oven (gm 5) for about 20-25 minutes.

I have also tried this with salmon fillets as they are a bit cheaper.


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