This is
the first soup I tried. I had cooked a load of veg for a meal the night before
(green beans, carrots, mangetout, aubergine, peppers, mushrooms). I had also
done an extra 2 grilled chicken fillets topped with Cajun (last 2 minutes under
grill). Chop up the chicken into small pieces. Make up stock using about 3
teaspoons of Chicken Bovril (free on either day). Allow to cool and throw in a
blender with the vegetables and chicken. Blend and serve over Potatoes for a
really filling meal.
Have as free on green using Chicken as
Healthy Extra or free on red using Potatoes as Healthy Extra.
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