STICKY CHICKEN

STICKY CHICKEN

2 syns per serving

 

8 chicken drum sticks with skin removed.

3 tblsp of honey

3 tblsp of dark soy sauce

3 tblsp of balsamic vinegar

 

1.	In a large bowl mix the honey, soy sauce and balsamic vinegar well.
2.	Score the chicken pieces 2-3 times.
3.	Add the chicken drum sticks and coat evenly.
4.	Put into the fridge for at least 30 minutes, the longer the better.
5.	Preheat oven 190°C.
6.	Place drum sticks into an ovenproof dish and cook for about 30 minutes or until chicken has cooked through.
7.	Serve warm or cold with a crisp salad.  This would also be nice with rice, SW chips or jacket potato.

 

 

The marinade would also work really well with pork