CARIBBEAN
RICE
Serves 2
125g brown rice (dry weight)
75g frozen peas
½ red pepper, finely sliced
½ red onion, finely diced
125g fresh or canned in juice pineapple, cut
into chunks
2 tbsp chopped fresh coriander
1 tomato, deseeded and diced finely
2 tbsp Italian style dressing
Cook brown rice, drain and rinse in cold water
then drain thoroughly.
Put peas in a bowl, cover with boiling water,
leave 5 minutes then drain and cool.
Mix everything in a bowl, season to taste.
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