Spicy
Tomato and Red Pepper Soup
Serves 4
0pp
2 tsps Olive Oil (Free on F&H) OR use
Frylight if pointing
1 Onion, diced (0pp)
2 Red Peppers, diced (0pp)
2 Cloves Garlic, crushed (opp)
600g Tomatoes, quartered (0pp)
1 tin of Chopped Tomatoes (0pp)
1 OXO Vegetable Stock Cube (0pp)
Fresh Basil (0pp)
Salt & Pepper (0pp)
1 tsp Crushed Chillies (0pp)
Heat the olive oil/frylight in a large saucepan.
Add the chopped onion, chopped peppers, and
crushed garlic and cook for about 5 minutes.
Add the fresh tomatoes and cook for another 3-4
minutes.
Add the tinned tomatoes and 1 litre of stock.
Season with salt and pepper.
Bring to the boil, reduce the heat and simmer
for 30 minutes.
Remove from the heat and allow to cool a little.
Blend in a food processor or with a hand-held
blender. Strain through a coarse sieve (if desired).
Add the crushed chillies and reheat.
Serve and garnish with basil.
This would also make a lovely tomato sauce to
serve with Pork or Chicken too.
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