Tuesday, 16 March 2021

Prawn & Crab Pittas with Crunchy Coleslaw

Prawn & Crab Pittas with Crunchy Coleslaw

 

Weight Watchers Points per serving: 4

Recipe from Weight Watchers Magazine July 2001

Serves 4

 

4 tablespoons plain low-fat yogurt

2 tablespoons low-fat mayonnaise

120g (4oz) large frozen prawns, defrosted

1x 170g can of crab, drained and flaked

90g (3oz) firm white cabbage, shredded

90g (3oz) fresh red cabbage, shredded

½ small onion, finely chopped

1 small carrot, grated

1 tablespoon chopped fresh chives or parsley

salt and freshly ground black pepper

4 medium pitta breads

 

 

1. Mix together the yogurt and mayonnaise in a large bowl. Season with salt and pepper and add the prawns and crab.

2. Add the white and red cabbage to the bowl with the onion, carrot, chives or parsley. Stir gently to mix thoroughly.

3. Warm the pitta breads, then split and fill with the coleslaw mixture


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