Scan
Bran Waffles
5 scan bran (hexb or 6
syns)
2 eggs
1/2 small tub of quark
sweetener
flavouring (such as
orange essence, vanilla essence or skinny syrup)
Break up the scan bran and pour over a little boiled water to help soften.
Add some flavouring, but
skinny syrup is nice or some vanilla. Mix until the pieces are broken down into
a paste like consistency.
Add
two eggs and a good dollop of quark (I use around half a small tub).
Add sweetener – it’s
entirely up to your own taste how much you add. I added 3 tablespoons. Mix it
all together.
I use a waffle iron but
you can buy silicone moulds and pop in the oven (180 for approx 20 mins). I
give my iron a quick spray of frylight and pour in the mixture.
Leave it a good 5 minutes
before lifting to check. If it looks like its sticking, close the iron quick!
You can usually smell when it’s almost done!
Where can you buy scan bran nowadays
ReplyDelete