Chicken with a Spicy Curry Crust

Chicken with a Spicy Curry Crust

Servings | 4
Estimated POINTS® value per serving | 3

No Count recipe

Marinade:
1 garlic clove, crushed
1 tsp ginger puree
1 green chilli, deseeded and finely chopped
6 tbsp low-fat natural yogurt
1 tbsp tomato puree
1 tsp ground turmeric
1 tsp garam masala
1 tbsp lime juice
salt & pepper

4 boneless, skinless chicken breasts

Relish:
4 medium tomatoes
1/4 cucumber
1 small red onion
2 tbsp fresh coriander, chopped

1. In a bowl, mix together all the marinade ingredients

2. Wash and pat dry the chicken breasts and place on a baking sheet.

3. Spread the spicy yogurt marinade over the chicken and bake in the oven at Gas Mark 6 for 30-35 minutes, until chicken is tender and cooked through.

4. Finely chop ingredients for relish and mix together in a bowl. Season, cover and chill until required.

5. When chicken is cooked, serve with relish.

The chicken can also be served cold and sliced as part of a salad.