Butter bean,
lime and chive dip
400g canned butterbeans drained
1 garlic clove
juice of 1 lime
1tablespoon of olive oil
2tablespns low fat yog
1 tblspn chopped chives
S&P
Blend all except chives together in processor to smooth puree
Stir in chopped chives
Points per recipe 8
Serves 2 @ 4pts each
400g canned butterbeans drained
1 garlic clove
juice of 1 lime
1tablespoon of olive oil
2tablespns low fat yog
1 tblspn chopped chives
S&P
Blend all except chives together in processor to smooth puree
Stir in chopped chives
Points per recipe 8
Serves 2 @ 4pts each
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