Chicken Curry with Black Pepper

Chicken Curry with Black Pepper

No count recipe

Full Choice: 3 pts per serving

Serves 4

frylight

1 bay leaf

4 cloves

1 tsp black peppercorns, roughly crushed

1 tsp fresh ginger, grated

1 garlic clove, crushed

550 g boneless, skinless chicken breast, cubed

½ tsp turmeric powder

½ tsp chilli powder

300ml natural yogurt, beaten

Spray a large non-stick pan with frylight.  Add the bay leaf, cloves, peppercorns, ginger and garlic and stir well.  Cook for 30 seconds.

Add the chicken, mix well and add th turmeric and chilli powders.  Season and cook for 10 mins until the chicken is cooked through.  Finsih by stirring through the yogurt and heating gently....do not boil.