Tuesday, 14 September 2021

OVEN-BAKED PORK BALLS WITH PEPPERS

OVEN-BAKED PORK BALLS WITH PEPPERS

Serves 4

Syn Free.


450g extra lean pork mince*
4 tbsp. freshly chopped basil
2 garlic cloves, peeled and crushed
3 tomatoes, skinned and chopped
1 each - green, red and yellow pepper, deseeded and chopped into small chunks
225g cherry tomatoes
2 tbsp. balsamic vinegar


Preheat the oven to 200C/gas 6, 15 minutes before cooking.
Mix together the pork, basil, 1 crushed garlic clove, the 3 tomatoes and seasoning until well combined.
With damp hands, divide the mixture into 16 equal portions, then roll into balls and set aside.
Spray the base of a large roasting tin with Frylight and place the pork balls in it with the remaining garlic and peppers. Bake for about 15 minutes.
Remove from the oven and stir in the cherry tomatoes and season to taste with plenty of salt and pepper. Bake for about a further 20 minutes.
Remove from the oven, stir in the balsamic vinegar and serve immediately.


  

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