1/2 pt Stir-fried cabbage and peppers

1/2 pt Stir-fried cabbage and peppers

From the kitchen of  TAMSINBH

servings |  3
estimated Points® per serving | 1

2 tsp oil (1.5pts)
1 small onion, finely sliced
1/2 red pepper, sliced
1/2 yellow pepper, sliced
2 cloves garlic, sliced
1/2 firm white cabbage, finely sliced
25ml sherry (0.5pt)
s&p

Heat the oil in a large frying pan or wok. Add the onion and stir-fry for 3 mins until starting to soften. Add the peppers and stir-fry for 2 mins then add the garlic and cabbage. Stir-fry over a high heat for about 3 mins until wilting then add the sherry and some seasoning. Allow the sherry to bubble away then serve immediately.  

Only 1/2 pt per serving for this lovely colourful veggie side dish. Obviously if you used oil-spray it would be 0 pts, but it really is worth using the oil here, or it tends to scorch. Try it even if you think you don't like cabbage - it tastes completely different when you stir-fry it, with a sweet and nutty flavour.