Beef & Broccoli
Stir Fry
From the kitchen of ADELE8251
servings | 4
estimated Points®
per serving | 3
350 g Beef, rump steak
1 level tablespoon cornflour
1 teaspoon sesame oil
350 g broccoli
4 spring onions
1 medium carrot
1 clove garlic
1 inch piece ginger
1 Beef Stock Cubes
2 tablespoon Light Soy Sauce
2 tablespoon Dry Sherry
2 teaspoon light brown sugar
Trim the beef
and cut into thin slices. Coat in cornflour.
Heat sesame oil and stir fry beef for 3 mins. Remove to side.
Add broccoli, spring onion, carrot, garlic, ginger and stock.
Cover and simmer for 3 mins. Remove lid and cook until stock has totally
reduced.
Mix soy, sherry and brown sugar and add to wok with beef. Cook for 3 min
stirring continuously.
Serve with
rice or noodles. (Points not included)
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