Frying Pan Pizza

Frying Pan Pizza

From WW “Your week”

Serves 4

8 propoints per serving.

Low fat cooking spray

1 small red onion, sliced into wedges

250g self-raising flour, plus 1 tbsp. for dusting

1 tsp baking powder

1 tbsp. olive oil

1 tbsp. skimmed milk

100g passata

1 tsp capers in brine, drained

10g pitted black olives, in brine, drained and chopped

50g cherry tomatoes, halved

Fresh basil leaves

½ tsp chilli flakes

75g WW reduced fat grated mature cheese

Mist a non-stick frying pan with cooking spray.  Add the onion.  Fry stirring for 10 minutes until softened.  Remove and set aside.

Sift the flour with the baking powder and a pinch of salt.  Stir in the olive oil, milk and enough water to make a soft dough.  Roll out on a work surface dusted with flour to make a 23cm (9”) circle.

Mist the frying pan with spray and slide in the dough.  Fry for 5 mins, turn and cook for another 5 mins.  Remove from the heat.

Preheat the grill to high.  Spread the passata over the base, top with the onion, capers, olives, tomatoes and basil.  Scatter with the chilli flakes and cheese and grill for 5-8 minutes.  Slice into 4 and serve.