Tuesday 9 August 2016

Borlotti Beans with Braised Pork

Borlotti Beans with Braised Pork

Another Greg Wallace recipe.

Serves 2
25 ProPoints for the whole recipe

4 tsp extra virgin olive oil
2 x 150g lean pork loin steaks
2 plum tomatoes, roughly chopped
2 cloves garlic, crushed
Bunch fresh sage
150ml skimmed milk
400g tin borlotti beans in water, drained
Salt and black pepper
Lemon wedges to serve.

Heat 2 tsp oil in a frying pan and brown the pork steaks on both sides.  Add the tomatoes. Garlic and sage and cook for 1 minute.

Pour the milk over the pork to half fill the pan.  Cover with a lid and bring to simmering point then cook on low heat for 15 minutes.  Rest the meat in the pan with the lid on for 5 minutes.

Meanwhile warm the remaining oil over a low heat in a small pan.  Add the beans and cook gently for 5 minutes.  Season to taste.

Set aside a fifth of the beans.  Mash the rest and then divide onto 2 plates.


Top with the whole beans and serve with the pork steaks and sauce, finishing with a wedge of lemon.

No comments:

Post a Comment