Thursday, 18 August 2016

Fruit Crumbles

Fruit Crumbles

From WW “Your week”

Serves 4
4 propoints per serving

For Slimming World the whole recipe is 27 syns (7 per serving)

15g caster sugar
1 pear, sliced
225g raspberries
150g blueberries
250g blackberries
1 tbsp fresh mint leaves, chopped

Crumble
75g plain flour
30g caster sugar
50g chilled low fat spread

Preheat oven to Gas 4/180ºC

Place caster sugar, pear slices, berries and mint in a pan with 2 tbsp water.

Place over low heat and gently cook, stirring once or twice until the sugar has dissolved and the juices are running.

Spoon into individual dishes and set aside.


Sift flour into a bowl, add the sugar and rub in the spread until it resembles fine breadcrumbs.  Sprinkle over the fruit.  Bake for 20-25 minutes until golden then serve.



Fruity Crumble No Count Dessert

This is my current favourite dessert. You can make it with any fruit/yogurt combo.

Fruit on bottom of dish...warm it in microwave if you like.

Top with yogurt...plain or flavoured as long as it's low fat/diet

Crush 3 krisprolls to a crumb, mix with a little cinnamon & sweetener to taste.  Top the yogurt.

Yummy.

I've had this with :
tinned crushed pineapple & sticky toffee mullerlite
Sliced banana, strawbeery cheesecake mullerlite
spiced autumn fruits & vanilla mullerlite
stewed apple & sticky toffe mullerlite.

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