Sage & Lemon Chicken

Sage & Lemon Chicken 

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Servings | 2
Estimated POINTS® value per serving | 4.5 full choice

 

2 Chicken breasts
Dried Sage
1 lemon (Rind grated)
1 Chicken stock cube
Root Veg - carrots, parsnip, courgette
Curly Kale

1. Slice the chicken breast open and season with the dried sage and lemon rind.
2. Roll into a sausage shape and put in the fridge whilst preparing the veg.
3. Cut up the root veg and place in a baking tray with a small amount of olive oil. Season with salt, pepper and some sage.
4.Place in a hot oven.
5. Put the Curly Kale in a large pan and squeeze on the lemon juice. Season.
5. Sprinle the chicken stock over the chicken and pour on small amount of boiling water to dissolve the stock. Put in the oven for 20 minutes. Turning chicken occasionally. This will keep it moist.
6. Put the Kale on to steam in the lemon juice 10 minutes before removing the chicken and the veg.

7. Serve.