Golden Chicken & Autumn Vegetables
No Count
Serves 4
4 skinless chicken breasts
14 fl oz chicken stock
1 tbsp chopped fresh parsley
½ tps dried rosemary
¼ tsp dried thyme
¼ tsp garlic powder or 1 crushed garlic clove
500g sweet potato, peeled & cut into pieces
200g green beans
Spray a non stick pan with frylight spray and cook the
chicken breasts until browned. Add the stock, parsley, rosemary, thyme,
garlic, potato and beans. Bring to the boil, cover & cook over a low
heat for 20 mins or until the chicken is cooked and the veg are tender.
If you wish, thicken the gravy with gravy granules (free on no count)
No comments:
Post a Comment