Tuesday, 31 October 2017

Chilli Prawns with Tomato Salsa

Chilli Prawns with Tomato Salsa

Choose some large juicy prawns and stir-fry them with ginger, chillies and spring onions for a fast & easy meal.

Serves 4

Points per serving 4
Core recipe

120g dried weight egg noodles
2 tomatoes, finely chopped
2 tbsp chopped fresh coriander or parsley
¼ cucumber, finely chopped
1 tbsp lime or lemon juice
2 tsp stir-fry oil or olive oil
1 bunch spring onions, thinly sliced
480g large peeled prawns, thawed if frozen
1 tsp fresh ginger, finely chopped
1 tsp fresh chilli, finely chopped
salt & pepper

Cook the noodles according to the pack instructions.

Make the salsa by mixing the tomatoes, coriander or parsley, cucumber and lime or lemon juice.  Season and put into a serving bowl.


Heat the oil in a wok or large pan, add the onions and stir fry for 2 mins.  Add the prawns, ginger and chilli and cook for another minute or two.  Season and serve with the noodles and salsa.

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