Middle
Eastern Spiced Lentil Broth
No
Count
Serves
4
Full
Choice 1½ pts per serving
1
large onion, finely chopped
1
tsp ground cinnamon
1
tsp ground cumin
1
tsp ground coriander
850
ml veg stock
115g
raw red lentils
1
x 400g tin chopped tomatoes with garlic
salt
& pepper
4
baby aubergines or 1 large, diced
2
tbsp freshly chopped coriander
Put
onion into a large pan with the spices and 150ml of the stock. bring to
the boil, cover and simmer 5 mins.
Stir
in the lentils, remaining stock and tomatoes and season well. Bring to
the boil, cover and simmer gently for 45 mins. Keep the heat low and stir
occasionally to prevent the lentils from sticking to the pan.
Add
the aubergines and continue to simmer for 15 mins until tender and thick.
Adjust
seasoning and serve, sprinkled with the fresh coriander.
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