Liver Special

Liver Special

No count recipe

Adapted from Weight Watchers Cookbook

Serves 2

340g lambs liver, thinly sliced

3 tbsp lemon juice

1 onion, chopped

2 cloves garlic crushed

400g tin chopped tomatoes

1 tsp dried sage

1 tsp dried basil

1 chicken stock cube

280  ml water

pepper

gravy granules

low fat natural yogurt or low fat fromage frais to serve

Place liver in a dish with the lemon juice for 30 mins, turning occasionally.  Place the rest of the ingredients except the gravy granules, into a pan and add the drained liver.  Cook gently for 20 mins.  Remove  liver and keep hot.  Add gravy granules to thicken the sauce (2-3 tsp), simmer until thickened and pour over the liver.  Top with a dollop of yogurt or fromage frais.