Blackberry & Apple Flapjacks

Blackberry & Apple Flapjacks

Makes 15

Points per serving: 1½ pts (original points)

5 tbsp maple syrup

50g low fat spread

225g rolled oats

60g blackberries

1 dessert apple, peeled ad cored

low fat cooking spray

Preheat oven to Gas 6/200ºC/400ºF

In a pan, heat the maple syrup and spread until melted.  Pour the oats into the pan and stir well.

Dice apple and mix with blackberries.

Spray a 19cm x 29 cm (7½" x 11½") tin with low fat spray and  spread 2/3rds of the oat mixture over the base.  Add the blackberry mixture and top with remaining oats.  press down well.

Bake for 12-15 mins until starting to turn golden.

While hot mark into 15 portions and leave in tin until completely cold.